-6d67d5e.JPG/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:806,h:763)
Health and Nutrition
Yoga teacher
Being a climate change researcher, I am passionate about building an eco-friendly and sustainable lifestyle. I gained expertise in fitness and nutrition in the past 10 years and help society by conducting open day Q/A sessions for health issues and, give away yoga and meditation sessions to PhD scholars.
Practice sessions
.JPG/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:370,cg:true)
.JPG/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:370,cg:true)
.JPG/:/rs=w:370,cg:true,m)
.JPG/:/rs=w:370,cg:true,m)
.JPG/:/rs=w:370,cg:true,m)
.JPG/:/rs=w:370,cg:true,m)
Yoga and meditation awareness sessions
International Day of Yoga
I have been organizing Yoga flow sessions for all the staff members of my parent institute on the International Day of Yoga since 2 years, where we share our experiences and practice asanas for a holistic well-being.
Yoga sessions at workplace
Clean and mindful eating
Nutritional guidance
My love for food and cooking takes me to another role of a nutrition specialist who believes in traditional grandma recipes for all health and lifestyle issues. I plan nutritious meals for livstylrs community, providing useful recipes and offering positive encouragement to help them reach their goals.
New Publication Alert
Welcome! Do you want to know more about our new paper? We've covered it all in the link below